Constipation is not just uncomfortable, but it has a very negative impact on the overall health of a person. It makes you feel bloated and weighed down and it also causes the toxins in the intestinal tract to be reabsorbed by the body. The symptoms of constipation include hard stools, having to strain for a bowel movement, feeling as if you are blocked or can’t have a bowel movement, nausea and bloating, and others. Taking allopathic laxatives can only cause harmful side effects and this is why it is necessary to treat constipation with natural remedies or Ayurvedic laxative syrup.
Causes of Constipation
There are many possible causes of constipation. Some of the most likely causes include:
- Medications that lead to dysfunctioning of the digestive system
- Low fiber diet
- Changes in dietary pattern
- Lack of exercise
- Factors causing dehydration
- Dysfunctioning of the bowel system
Symptoms of Constipation
When there is constipation, you are likely to suffer from symptoms like:
- Few and troublesome bowel movements
- Hard stools
- Pain and discomfort in the belly
Natural Remedies to Constipation
When we talk about natural remedies, Ayurvedic laxative syrups are most common and Marma also has come up with this concept of treating constipation with an Ayurvedic solution.
Named Laxone Syrup, a sugar-free syrup, the introduction of Marma Ayurveda is a very effective natural treatment for chronic or occasional constipation.
This syrup has been created by combining many herbs including haritaki and manukavavding along with an abundance of other supporting herbs to form the most promising Ayurvedic medicine for constipation.
The best part is that it does not have any side effects and is totally safe for people of all ages.
Moreover, there are other herbs and natural cure for constipation that works magic to get rid of the problem. Some of the most popular herbs that play an integral role in treating the disorder are:
- Buckthorn: This herbal laxative is quite popular and it is derived from the bark of a particular species of buckthorn tree. The extract of this herb irritates the colon so that it promotes the bowel movement. However, bear in mind that it is recommended only for short term usage. It may cause pain in the abdomen or an imbalance in electrolytes if taken for a long time. This is the reason that you should take this remedy only with the guidance of an herbal doctor.
- Psyllium: This can form an important ingredient of Ayurvedic laxative syrup. It helps with constipation by creating bulk stool. It is the best treatment for chronic constipation and can be used with other laxatives both herbal and synthetic. If you are allergic to psyllium then it can cause abdominal pain or nausea and vomiting. However, it does not have any harmful side effects if you are not allergic to it. The best part is that psyllium can be taken over a long period of time without any harm. People who suffer from chronic constipation should take psyllium regularly to aid bowel movements.
- Senna: Senna is used by allopathic doctors to clear the stomach before some medical procedures. The fruit of the plant is gentler than the leaf. At the same time, it is recommended for short term use only. You should not take it without the guidance of a doctor who will prescribe the recommended dosage. The best part is that it is easily available in drug stores in the form of pills. It can cause liver problems if taken in very high dosage or in the long term.
- Slippery elm: This herb stimulates the nerves in the digestive tract which produces mucus and hence the person gets relief from constipation. It is advisable to consult best ayurvedic doctor before taking this herb because it coats the digestive tract with a sticky substance called mucilage. This, in turn, reduces the absorption of any medication that you may be taking. This is the reason that you should not try to self-medicate in the case of this herb.
Justifying the Use of Ayurvedic Laxative Syrup
Now, consider buying a tablet of Dulcolax that is an allopathic medicine for constipation. The medicine works to clean the intestine and then increase the movement of the intestine with the view to improve the functioning of the bowel system.
However, the side effects can be drastically damaging causing symptoms of bloating, cramping, thirst, nausea, and diarrhea. If taken for a longer period of time, it can even lead to a high impact on the colon activities and indirectly lead to the hampered functioning of the digestive system.
Now, ask yourself is it worth taking the risks for such a disorder? What are you thinking? Don’t you think that Ayurvedic laxative syrup is more beneficial than Dulcolax or any other similar laxative? of, course Ayurvedic and natural solutions go a long way without any associated risks and side-effects even when taken in the long run.